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In the News This Week: Happiness, Exercise, Food Labels, and WAT-AAH
Napa, California is the Happiest City in America…According to 10 Million Tweets (via The Atlantic) The Vermont Complex Systems Center created a “hedonometer” – an analysis of 10 million geotagged...
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Warm Fuzzies
As I described in an earlier post, summer (sleepaway) camp was a formative experience for me. It was the first time in my young life I felt truly independent. It got me out of my sheltered world into...
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Less Dissatisfaction, More Desire
A short video entitled “What If Money Was No Object?” re-emerged in my Facebook feed last week. During the past few months, I’ve noticed it sporadically gain momentum, die down, and come back again a...
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Ten Things That Made Me Feel Happy This Week
1) Our 2-yr-old daughter told me multiple times how beautiful the flowers smelled as I was running her to school in the jogging stroller. And she asked me whether it was winter again because it was...
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Laugh More
When was the last time you laughed? Like really, really laughed — maybe until your stomach muscles felt tired and your eyes watered? I’ve been noticing something about laughing lately. Kids do it...
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Choices
I read a friend’s blog post today about choosing happiness, and it was a great reminder that our state of mind…our way of being…is often a choice. Not always, but often (at least for those of us in...
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